PDF Download Under Construction: 25 Life-Building Tools for Addicts in Recovery, by Rick H.
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Under Construction: 25 Life-Building Tools for Addicts in Recovery, by Rick H.
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Rick H. often starts his "talk" at recovery meetings with this statement: "I come here because the Rick of old will drink again. So I need to change, and this is where my professors are". He then adds that, to live a sober, happy life, he had to find a replacement for the alcohol that he used in his struggles to cope with the realities of life. That replacement includes a set of "tools" that he relies on to contend with all of life's ups and downs They reflect a wide range of powerful insights and practical wisdom gathered over twenty years from fellow recovering addicts in countless meetings, retreats, and workshops. Realizing the power of compiling and sharing this life-changing information in one source, and recognizing that every addict needs such a "toolkit", Rick wrote Under Construction. Its primary purpose is to provide a simple reference guide consisting of twenty-five life-recovery tools, described in a practical, easy-to-read format along with real-life stories of how these tools have been applied. In addition, he includes probing questions that will challenge the reader to explore how these areas relate to his or her personal journey of recovery. "The tools presented in Under Construction can turn your life around-if you have the guts to follow this pragmatic book. It will give you insight into the triggers that can accelerate progress in recovery and all relationships. Prepare for hard-hitting questions and no-holds-barred action steps. The book goes straight to tackling the biggest challenges facing anyone in recovery". -Todd S. A portion of the proceeds from this book will be donated to organizations supporting recovery efforts.
- Sales Rank: #2094842 in Books
- Published on: 2012-11-16
- Released on: 2012-11-16
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .46" w x 5.50" l, .52 pounds
- Binding: Paperback
- 182 pages
About the Author
Rick H. has been freed from alcohol addiction for over 22 years. He is an active member of the 12 step community, sponsoring and mentoring many in recovery. Since 2001, he has organized and co-facilitated spiritual retreats for individuals in recovery and others seeking spiritual growth. He has had over 20 articles on recovery published in recovery periodicals. Rick and his wife, Susan, live in the Chicagoland area and recently celebrated 25 years of marriage. They have two grown children, Stephanie and Scott.
Most helpful customer reviews
0 of 0 people found the following review helpful.
A Universal Tool Box for Life's Challenges
By Chuck
Whether it be for addiction or life's problems that take hold and control us, Under Construction:25 Life-Building Tools for Addicts in Recovery is a universal tool for the path to a healthy lifestyle. It's more than just a tool box full of ways to gain control of one's thoughts and life's challenges. It's a step by step, how-to book with personal insights as well as exercises that strengthen one's resolve and prepare one for a life of self control rather than control from outside sources. I would recommend it for anyone who is looking for a better understanding of one's self as well as specfic ways and exercises to accomplish that goal.
0 of 0 people found the following review helpful.
under construction by Rick H
By barbara zasiebida
What an absolutely wonderful book for those in recovery!! I bought the book this past Saturday and had read it by Monday! I could not put it down!
Rick did such a great job explaining many of the terms and ways to work through each step! I especially enjoyed the quotes used before each chapter! Also the questions that he asked at the end of each chapter!!
Great job Rick! I am sure many of us will be able to relate to this wonderful, down to the basics book, to help us live one day a time!! I highly recommend it to all willing to work the program! Thank-you Rick for sharing your thoughts with us!!
0 of 0 people found the following review helpful.
useful and relevant
By patricia peters
I'm an addictions counselor and bought this book to use in group therapy. It works very well in that setting. It is well organized and quite straight forward. Each of the "tools" discuss the problem, suggested insights and solutions, a personal story to illustrate the point, and ending with several questions so that the reader can consider his/her own situation. I'm sure that the tools would equally well in a self help setting if the reader is ready and willing to do the work.
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