Selasa, 29 Maret 2011

[I738.Ebook] Ebook Download Environmental Issues and Solutions: A Modular Approach (Explore Our New Earth Sciences 1st Editions), by Norman Myers, Scott Spoolman

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Environmental Issues and Solutions: A Modular Approach (Explore Our New Earth Sciences 1st Editions), by Norman Myers, Scott Spoolman

Focused on and organized around environmental issues, this innovative new book helps you critically evaluate possible solutions to the environmental problems we now face. The authors outline specific environmental issues and provide the scientific background to enable you to understand each issue. In order to find and apply solutions to these problems, they help you see that the problems are not insurmountable and that something can be done to achieve a sustainable future. The modular chapters provide full descriptions of each of the major environmental problems with real stories about what people are doing to tackle the resulting challenges. Available with InfoTrac Student Collections http://gocengage.com/infotrac.

  • Sales Rank: #77921 in Books
  • Brand: Brand: Cengage Learning
  • Published on: 2013-01-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.80" h x .80" w x 9.00" l, 2.40 pounds
  • Binding: Paperback
  • 512 pages
Features
  • Used Book in Good Condition

Review
1. Environmental Science and Sustainability. 2. Population Growth. 3. Urbanization. 4. Food Resources. 5. Energy Efficiency and Renewable Energy. 6. Nonrenewable Energy. 7. Mineral Resources. 8. Species Extinction. 9. Land Degradation. 10. Water Resources. 11. Water Pollution. 12. Air Pollution. 13. Climate Change. 14. Wastes. 15. Environmental Health Hazards.

About the Author
As an interdisciplinary environmental scientist, Norman Myers has been a pioneer in identifying and looking for solutions to some of the world's major environmental problems. Myers has carried out research and worked as an environmental consultant in more than 50 countries. He has also served as a visiting professor at more than 20 colleges and universities. Myers' pioneering research led him to estimate that we were losing one species every day, on average. He helped alert the world to the destruction of tropical forests, explained the economic and ecological reasons for preserving biodiversity, and co-authored a groundbreaking interdisciplinary book describing the state of the planet (published in 1984 and updated in 2005). In addition, Myers originated the idea of preserving biodiversity by identifying and protecting biodiversity hotspots, and he has written of the need for environmental security as a basis for political stability, perverse government subsidies and how they harm the environment, and institutional roadblocks that have blocked many solutions to environmental problems. Myers has written 20 books that have seen sales of more than 1 million copies in 11 language, 300 professional papers in scientific journals, and more that 300 popular articles in newspapers and magazines. He has also served as an adviser to many academic bodies, governments, and international agencies, including the U.S. National Academy of Sciences, the White House, NASA, the World Bank, the United Nations, and the U.S. Departments of State, Defense and Energy. Myers has received more than 20 major environmental awards and honors, including the Blue Planet Prize, the UNEP Environment Prize, and the Volvo Environment Prize.

Scott Spoolman is a writer with more than 30 years of experience in educational publishing. He has worked with Tyler Miller since 2003 as a coauthor on editions of LIVING IN THE ENVIRONMENT, ENVIRONMENTAL SCIENCE and SUSTAINING THE EARTH. With Norman Myers, he also coauthored ENVIRONMENTAL ISSUES AND SOLUTIONS: A MODULAR APPROACH. Spoolman holds a master's degree in Science Journalism from the University of Minnesota. He has authored numerous books and articles in the fields of Environmental Science, Geology and Natural History, Political Science and Business. He worked as an acquisitions editor on a series of college Forestry textbooks. He has also worked as a consulting editor in the development of over 70 college and high school textbooks in fields of the natural and social sciences. In his free time, he enjoys exploring the forests and waters of his native Wisconsin along with his family: his wife--environmental educator Gail Martinelli--son Will and daughter Katie.

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0 of 0 people found the following review helpful.
Interesting and required, so why not 5 stars
By Anthony Highland
It was a textbook for a class... it was assigned, so it couldn't really be bad for its purpose. Interesting stuff!

1 of 1 people found the following review helpful.
Five Stars
By ray333
5s

0 of 0 people found the following review helpful.
Good textbook
By Sean Ogborne
Great book, however is missing some material. This material is easily found online though. This is why I gave it four stars.

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Selasa, 22 Maret 2011

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  • Original language: French
  • Dimensions: 7.01" h x 1.10" w x 9.76" l,
  • Binding: Paperback

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Rabu, 16 Maret 2011

[X838.Ebook] Ebook Free White Heat, by Marco Pierre White

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White Heat, by Marco Pierre White

Once in a blue moon a book is published that changes irrevocably the face of things. White Heat is one such book. Since it was originally produced in 1990, it has gone on to become one of the most enduring classic cookbooks of our time. With its unique blend of outspoken opinion, recipes and dramatic photographs by the late legendary photographer Bob Carlos Clarke, White Heat captures the magic and spirit of Marco Pierre White in the heat of his kitchen. This 25th anniversary edition features brand new material, including photographs from the late Bob Carlos Clarke and contributions from James Steen, Lindsey Carlos Clarke and a host of high-profile chefs: Jason Atherton, Sat Bains, Mario Batali, Raymond Blanc, Anthony Bourdain, Adam Byatt, David Chang, Phil Howard, Tom Kerridge, Paul Kitching, Pierre Koffmann, Gordon Ramsay and Jock Zonfrillo.

  • Sales Rank: #1347366 in Books
  • Published on: 2015-02-02
  • Original language: English
  • Dimensions: 9.92" h x .83" w x 12.28" l, 3.13 pounds
  • Binding: Hardcover
  • 192 pages

Review
Marco Pierre White was the original rock-star chef - the guy who all of us wanted to be... He made history. -- Anthony Bourdain Unquestionably, this is the most influential cookbook of all time. -- Tom Kerridge White Heat was the book that made boys want to become great chefs. -- Pierre Koffmann White Heat made kitchen work as sexy as being a lead singer and Marco wore it like Mick Jagger. -- Mario Batali

About the Author
Marco Pierre White, the original 'enfant terrible' of the food scene, has earned his place in British culinary history as much for his strong temperament as for his unique talent as a chef. The youngest chef ever to earn three Michelin stars, he has become a food icon of our time. His proteges include the internationally renowned Michelin-starred chefs Gordon Ramsay, Mario Batali and Jason Atherton.

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Five Stars
By Edward Vadden

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Senin, 14 Maret 2011

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Work without Stress: Building a Resilient Mindset for Lasting Success (Business Books), by Derek Roger, Nick Petrie

FORGET EVERYTHING YOU KNOW ABOUT STRESS.

If you’re like most people, you probably think that stress is an inevitable part of life. The truth is: it’s not. In a groundbreaking 30-year study, Dr. Derek Roger has discovered that everything we think we know about stress―and how we should “manage” it―is just plain wrong.

STRESS IS A CHOICE.
It is not a natural response to the pressures of work. It’s a choice that you make, consciously or not, to worry and fret and agonize over the work you need to do―instead of just doing it.

WORK DOESN’T HAVE TO BE STRESSFUL  FOR YOU TO BE SUCCESSFUL.
This book offers a radically different approach to stress. It’s about being resilient. Flexible. Mentally awake and in the moment. It’s about changing your mindset to keep things in perspective instead of adding fuel to the fire with negative thoughts. The techniques you’ll find in this book are powerful, practical, and proven to work―without stress.

A revolutionary approach to preventing stress that is evidence-based, life-changing, and scientifically proven to work

Why do some people get stressed while others stay calm, cool, and collected under pressure? According to renowned stress researcher Dr. Derek Roger, the answer lies in resilience―your ability to cope with challenges and thrive under adversity―rather than ruminating and obsessing over them. In lab-controlled studies, he discovered that the key to “managing” stress is to stop it before it starts. To be resilient, flexible, and ready for anything.

The culmination of three decades of research, this book presents a practical and proven program of simple step-by-step techniques that you can use to:
• Adjust your mindset and work more efficiently
• Control your response to any kind of pressure
• Detach and let go of negative thoughts
• Put things in perspective and focus on what matters
• Develop a stress-free leadership style
• Build more resilient teams and organizations
• Give constructive feedback and communicate effectively
• Differentiate between caring (useful) and worrying (useless)
• Open your mind to new approaches and ideas
• Reach higher levels of success―without all the stress

Warning: This is not another stress management book. It’s not about finding time to relax. It’s about cultivating resilience―the ability to negotiate the rapids of life without being swept away. It’s about reprogramming your emotional responses to high-pressure situations and breaking the self-defeating habits that do nothing but increase your levels of stress. In this book, you’ll find case-by-case studies and day-to-day techniques to help you readjust your attitude from the moment you wake up. You’ll discover essential tools for a stress-free life, including 3 questions to ask in a crisis, 4 steps to handle everyday pressures, and 8 behaviors that alleviate stress instantly. Best of all, the book shows you how to instill a no-stress approach to work in your fellow employees, throughout your organization.

Remember: You are not genetically programmed to experience stress. You have a choice. You can make your success the hard way―or you can Work Without Stress.

 

  • Sales Rank: #85225 in Books
  • Brand: Roger Derek
  • Published on: 2016-11-02
  • Original language: English
  • Dimensions: 9.30" h x .88" w x 7.20" l, .0 pounds
  • Binding: Hardcover
  • 224 pages
Features
  • Work Without Stress Building a Resilient Mindset for Lasting Success

From the Back Cover

“Powerful and game-changing. We applied the approach in Work Without Stress and saw an immediate and positive impact on our team. Our leaders lead with a renewed sense of self-awareness and tangible skills to become more agile and resilient in the face of change, complexity, and challenges. We are better equipped to work smarter and add greater value. Resilience can be learned.”
―Bill Way, President and CEO, Southwestern Energy Company

“Petrie and Roger provide invaluable tips and tools to help develop resilience, limit stress, and refocus energy on improving effectiveness as leaders and contributors to the organization.”
―Sarah Bryant, SVP, Finance and Administration, Central Division, Comcast

“Packed with immediately actionable and useful insights, Work Without Stress offers relevant and practical concepts that help top leaders respond to and lead change.”
―Stéphane Godin, president and CEO of Graymont

“In this extremely valuable book, Roger and Petrie lay out an approach that affords not only leaders but anyone seeking to thrive a proven way to be more present at work and in your life.”
―Charles Sarchione, PhD, PCC, Director, Executive Development, Entergy Corporation

“Highly recommended to any organization that wishes to strengthen its teams’ resilience and ability to react positively to challenging situations.”       
―Amanda Leonard-Embury, Learning and Development Officer, General Medical Council (U.K.)

 

About the Author

Derek Roger, PhD, is a psychologist who has spent 30 years researching the causes and effects of stress. He was the founder of the Stress Research Unit at the University of York, and is director of the training consultancy Work Skills Centre Ltd. His original research findings challenged conventional ideas about stress and resilience and led to the creation of the training program Challenge of Change Resilience™. Roger has authored more than 100 articles in the scientific press.

Nick Petrie is a senior faculty member at the Center for Creative Leadership (CCL). He works with CEOs and their teams to create resilience strategies for their organizations, particularly in periods of significant change. He is the lead researcher and cocreator of CCL’s Change Equation which shows leaders how to lead change in ways that minimize stress and maximize results. He holds a master’s degree focused on leadership and learning from Harvard University.

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0 of 0 people found the following review helpful.
Five Stars
By R. Dunn
Life changing! I challenge anyone to read just the first chapter.

6 of 6 people found the following review helpful.
How and why a resilient mindset can help almost anyone to achieve personal growth and professional development
By Robert Morris
There will always be work-related pressure – often self-imposed – but I agree with Derek Roger and Nick Petrie that stress can be substantially reduced (if not eliminated) by developing a resilient mindset. Almost anyone can do that. Contrary to what many people think, to what “they say,” Roger and Petrie assert that resilience “is not about keeping your head above water but realizing that there’s no water to keep your head above.” It is the ability to negotiate the rapids of life without becoming stressed. That is especially important in today’s business world, one that seems to become more volatile, more uncertain, more complex, and more ambiguous than at any prior time that I can remember.

With regard to mindfulness, a concept on which Ellen Langer has conducted research for several decades, it is widely viewed as a means by which to make people less unhappy in order to improve their performance. Here is a baker’s dozen of her observations:

o Stress is a function not of events, but of our view of those events.

o What we have learned to look for in a situation determines mostly what we see.

o There is always a step small enough from where we are to get us to where we want to be. If we take that small step, there’s always another we can take, and eventually a goal thought to be too far to reach becomes achievable.

o Life consists only of moments, nothing more than that. So if you make the moment matter, it all matters

o Not only do we as individuals get locked into single-minded views, but we also reinforce these views for each other until the culture itself suffers the same mindlessness.

o Certainty is a cruel mindset. It hardens our minds against possibility.

o Virtually all of life’s ills boil down to mindlessness. If you can understand someone else's perspective, then there's no reason to be angry at them, envy them, steal from them.

o When people are not in the moment, they’re not there to know that they're not there.

o People are at their most mindful when they are at play. If we find ways of enjoying our work blurring the lines between work and play the gains will be greater.

o Out of an intuitive experience of the world comes a continuous flow of novel distinctions. Purely rational understanding, on the other hand, serves to confirm old mindsets, rigid categories. Artists, who live in the same world as the rest of us, steer clear of these mindsets to make us see things anew.

[This last comment reminds me of a passage in T.S. Eliot’s classic work, Four Quartets: "We shall not cease from exploration, and the end of all our exploring will be to arrive where we started and know the place for the first time."]

o We should open ourselves to the impossible and embrace a psychology of possibility.

o The rules you were given were the rules that worked for the person who created them.

o To be mindfully engaged is the most natural, creative state we can be in.

Roger and Petrie offer a somewhat different approach to using mindfulness principles: “Ask the fundamental question that the word implies: what is your mind full of? If you’re stressed, your mind is full of negative ruminative thoughts. You may simply be preoccupied with what you might do next weekend, and you are not ruminating about emotional upsets at all...The key to being awake [i.e. mindful of the context of our circumstances] is [begin italics] attention [end italics], or rather keeping control of attention. Our attention gets snatched away, but we can learn to exercise control over it.”

These are among the several dozen passages of greatest interest and value to me, also listed to suggest the scope of Roger and Petrie’s coverage:

o Resilience and coping (Pages 11-14)
o Rumination compared to reflection (15-19 and 70-71)
o Behavior signaling everyday stress (16-17)
o Resilience and mindfulness (19-20)
o Resilience in leadership (39-40 and 141-142)
o Presence of mind in leadership (43-44)
o Control over attention (47-48 and 117-118)
o Acute stress as pressure (58-59)
o Letting go and detachment (75-76)
o Willingness to disclose emotions (105-106)
o Happiness influenced by control (115-116)
o Management and connection (147-148)
o Planning (153-154)
o Factorial validation (172-173)
o Scales of validity (173-174)
o Emotional Control Questionnaire (175-176)
o The Physiology of Stress: The HPA Axis (176-179)

The material in this book will be of incalculable value to business leaders who are determined to establish and then nourish a workplace culture within which personal growth and professional development are most likely to thrive. As already explained, pressure (especially self-imposed pressure) is inevitable in any workplace culture whereas stress can be avoided or eliminated by those with a resilient mindset. Derek Roger and Nick Petrie: “The key message from our approach is that stress is [begin italics] not [end italics] an inherent part of life.” It is important to keep in mind that acute stress is actually pressure, not stress. “Chronic stress is what causes damage, and apart from relatively rare circumstances of constant actual demand, what makes demand chronic is rumination.”

1 of 1 people found the following review helpful.
No one knows the future, there will be problems in Business and Work, therefore Resilence is what is most important
By promethian
The premise of this book involves some key concepts.

First involves the terms, stress, rumination and reflection, and the author asserts that rumination is the cause of stress and is a counterproductive response to the pressures of life and work. The author explains the details and nuances in detail and makes a persuasive case.

Second, is the importance of resilience as a skill to build and maintain.

In general I have found self help books, or business advice books for me has to be complimented with tapes or videos to really absorb the lessons, at least that works for me. The author does have you tube channel with several videos. I also think I would do better with the audio version of the book, however some pages in written form are very important also which are in the book.

In particular, I like pages 39-40 which give concrete examples of being "skilled in resilience" vs "unskilled in resilience." I probably will photocopy those pages and put them on the wall of my office or some other important place.

I also like page 67 BOCA conditions....B for blurred boundaries, O for Overload, C for Complexity, and A for Addictive. You will need to obtain the book for the details as I do not want to copy and paste an entire page, however the example I will cite is A, Addictive which I will give you now, "meaning that many leaders with high achieving personalities are addicted to the stimulation of work." Amen to that.

In general this book gives many good and specific recommendations on behavior both internally and externally as well as profound advice on mindset, response to problems at work, how to best behave, and dealing with the challenges of work. In particular, I am very pleased on the centrality theme of "resilience" which is so important, so vital in dealing with the nature of life in general and for this book, work in particular.

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Kamis, 03 Maret 2011

[J682.Ebook] Download Surprises et gourmandises de Pierre Hermé (French Edition), by Pierre Herme, l'Atelier Saje, Coco Jobard

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Surprises et gourmandises de Pierre Hermé (French Edition), by Pierre Herme, l'Atelier Saje, Coco Jobard

A l'aide d'illustrations magnifiques mont�es en pop-up, le livre d�ploit les g�teaux les plus embl�matiques de Pierre Herm� en relief. A chaque double page, la reconstitution des desserts
se d�ploie gr�ce � d'ing�nieux pliages, collages et effets de mati�re qui cr�ent la surprise au feuilletage. Du c�l�bre hispahan aux fameux macarons, en passant par le mont-blanc, la cerise sur le g�teau ou le carr� chocolat, les joyaux gourmands se succ�dent, accompagn�s de leurs recettes, qui permettent de recr�er chez soi les desserts magiques que l'on admire au fil des pages. D'une fa�on totalement in�dite, Les tr�sors de Pierre Herm� vous fait d�couvrir les secrets du plus c�l�bre p�tissier fran�ais, connu dans le monde entier pour sa cr�ativit�.

  • Sales Rank: #434496 in Books
  • Published on: 2016-11-03
  • Original language: French
  • Dimensions: 11.73" h x 1.50" w x 8.58" l,
  • Binding: Hardcover
  • 72 pages

About the Author
Pierre Herm�, un p�tissier fran�ais au sommet de son art
H�ritier de quatre g�n�rations de boulangers p�tissiers alsaciens, Pierre Herm� a commenc� sa carri�re � l'�ge de 14 ans, aupr�s de Gaston Len�tre. Cr�ateur inspir� et curieux de tout, il a apport� � la p�tisserie go�t et modernit�, avec ' le plaisir pour seul guide '. Son travail et son audace en font un nom incontournable de la gastronomie fran�aise. Aux quatre coins du monde, le p�tissier chocolatier met sa ma�trise technique, son talent et sa cr�ativit� au service du plaisir de tous les gourmands

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